Live stream preview
Release the Day & Ease into Evening
Yoga
•
35m
Unwind and restore all the supportive muscles on the back body which is beneficial if there has been alot of sitting and/ or computer work throughout your day.
Up Next in Yoga
-
New Day, New Beginning
We will practice together today to soften the parts that have hardened, to forgive the parts that forgot. To remember to tend to each new day with gentle hands, a gentle heart and a fierce spirit.
-
Nectar Drop, to Turn the Love Around
-
Receive and Direct Healing Today.
Together let us clear out what is in the way so we may each receive and direct healing energy outwards.
