Loosen the grip to locate Freedom
Yoga
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58m
A solid practice to strengthen our foundation so we may look inside and see what is holding us back from stepping into our full potential.
Essential oils in the diffuser: Arborvitae - the oil of Divine Grace.
Wild Orange - the oil of Abundance.
Up Next in Yoga
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A balm for Resiliance
A flowing practice to locate our resiliance and grow our capacity to host it within our bodies more consistently. This will help us to find forgiveness, refine our energy and remember our softness as our greatest strength.
Essential oils in the diffuser: -
Gathering Earth Energy
Cultivate a very intimate connection with the quietude within your body as a seed would the soil.
Essential oil in the diffuser: Birch - the oil of support. (3 x drops)
Lavender - the oil of communication.(3 x drops)
... -
Making Space for Heart Radiance
Expect an infusion of calm to build a foundation of support to reveal our inner light.
Essential oils in the diffusor: Peppermint - oil of a buoyant heart.
